Reflexology benefits

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Reflexology, aka, zone therapy, involves targeting certain pressure points on feet, hands, ears etc, to ease stress and aid relaxation.

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Specific points on the feet, hands, and ears are said to be linked to various organs in the body. Foot reflexology is one of the methods of doing reflexology. Reflexology addresses holistic health and address issues of each organ system as well. Below are some of the benefits of foot reflexology:

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