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Period cravings food

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Super hungry during your period? It's common to experience an increased appetite or cravings for certain foods before your period.

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Whats your typical period craving?! Let me know in the comments!... Goodful Recipes, Healthy Instapot Recipes, Eggroll Recipe, Smoothy Recipes, Healthy Tilapia, Healthy Jambalaya, Period Cravings, Cookies Banane, Omlet Recipes

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Whats your typical period craving?! Let me know in the comments!...

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Women should normalize self care and good hygiene Maintaining feminine hygiene is essential for overall health and well-being. It not only promotes physical comfort but also boosts confidence. Here…

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Wondering what to eat during periods and PMS? This post will tell you what to eat when you're on your period without feeling guilty!

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57 likes, 0 comments - periodscomfort on June 21, 2020: "Many people have uncomfortable symptoms during menstruation. Some foods can lessen these symptoms, while other foods can make them worse. These symptoms include:⁣⁣ ⁣⁣ abdominal cramps⁣⁣ headaches⁣⁣ nausea⁣⁣ fatigue⁣⁣ bloating⁣⁣ mood swings⁣⁣ diarrhea⁣⁣ If you experience any of these symptoms, adding certain foods to your diet and removing others can help you feel better.⁣⁣ ⁣⁣ Foods to eat⁣⁣ 1. Water⁣⁣ 2. Fruits⁣⁣ 3. Ginger⁣⁣ 4…

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