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High protein indian recipes

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35 fantastic vegan Indian recipes for Veganuary month. Protein-packed, so easy to make, budget-friendly, and absolute crowd-pleasers.

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 18g of protein from this delicious Gujarati snack/breakfast recipe—Muthia!

Adding protein to your favorite meals is the easiest way to upgrade your diet. This recipe shows how you can sneak protein into your meals without making drastic changes. The taste of Muthias remains the same, but they become more nutritious and balanced, keeping you full for hours.

High-protein meals help you stay full longer, reduce hunger pangs, and keep you on track with your overall calorie and weight goals.

If you try this recipe, please tag me or send a DM—I’d love to hear your thoughts!”

Nutritional value (approx): 284 cal per serving
Contains 6-8 bites of muthias
C: 28g | P: 18g | F: 11g

Ingredients (serves 3-4 people, you can High Protein Indian Breakfast, High Protein Snacks Vegetarian, Stay Full Longer, Protein Snacks Recipes, Food Reels, Gujarati Snacks, Hunger Pangs, Weight Goals, Low Calorie Breakfast

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8 High-Protein Indian Breakfast Recipes to Fuel Your Day

It will also assist muscle repair and growth to continue and maintain energy and strength. Here's a list of 8 delicious Indian recipes that you can try at home.

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Looking for healthy and easy meatless dinner ideas? Our quick recipes include high-protein vegetarian options like lentil pasta and low-carb Indian dishes that the whole family will love. Save this pin for simple, fun meal prep! Vegetarian Protein Dinner, Protein Veggie Meals, Protein Vegetarian Recipes, Vegetarian Protein Recipes, High Protein Vegetarian, Vegetarian High Protein, Protein Dinner Recipes, High Protein Recipes Dinner, Meatless Dinners

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37 Quick & Easy Vegetarian High Protein Meals

Looking for healthy and easy meatless dinner ideas? Our quick recipes include high-protein vegetarian options like lentil pasta and low-carb Indian dishes that the whole family will love. Save this pin for simple, fun meal prep!

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Thecrazyindianfoodie® - Mumbai | High protein, healthy Indian breakfast! Save now!

Palak paneer moong dal dosa 🫶🏼

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Top 7 high protein Indian breakfast ideas for muscle gain

Getting enough protein at every meal is essential if you want to build muscle. These 7 Indian breakfast recipes will help you reach your muscle-building goals by giving you your protein fix.

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "This high-protein methi paratha is your perfect winter fix—delicious, nutritious, and packed with 32g protein per serving!

Nutritional Value (approx): 481 cal/serving
C: 61g | P: 32g | F: 13g
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Get a list of 14 healthy high protein food recipes for breakfast. Protein is essential for healthy body and mind. These are high in protein and fiber. Hence it helps in weight loss as well. These are healthy Indian breakfast recipes. #highproteinrecipes, #healthybreakfast, #indianbreakfastrecipes, #proteinrichfood
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Get a list of 14 healthy high protein food recipes for breakfast. Protein is essential for healthy body and mind. These are high in protein and fiber. Hence it helps in weight loss as well. These are healthy Indian breakfast recipes. #highproteinrecipes, #healthybreakfast, #indianbreakfastrecipes, #proteinrichfood ... less

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 32 grams of protein from this hearty, comforting and soul soothing bowl of high protein noodles

Nutritional value (approx): 482 cal/serving
C: 67g | P: 32g | F: 13g

Note: Once you learn about nutrition and food and focus more on a balanced diet, you don’t demonize one single ingredient or food item. Your main focus should be to add more veggies in all your meals, either in the form of a cooked sabzi or salad (if you don’t have enough time). Eat at least 0.8g/kg to 1g/kg body weight protein spread across 3-4 meals and include carbs that you like without fussing too much about choosing between rice, roti or millets.

Ingredients (serves 2)

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