Chia tea benefits

Its a tea kinda day...month Shake off those winter blues! Herbal teas are some of the healthiest things you can drink. The vitamins minerals and antioxidants found in many herbs have shown to provide many short and long-term health benefits. These teas can be a great alternative to your daily sugary and caffeinated drinks while still providing great taste and a natural boost to your day. What is Herbal Tea? Despite the name herbal teas are not actually made from the tea plant. Instead they…

Masala chai tea is a tea variety that is served in coffee shops around the world and is known for its spicy flavor. But it also has health benefits that can't be beat. Find out why this drink is so good for you.

When I use chia seeds every morning in my green tea,I wait 20 minutes to let them absorb the water, what I didn't know IS when people add them to their foods raw when they digest them the chia seeds THEN take the liquid from your body and absorb it..so that's why it's so important to let them absorb the water before it absorbs water in you,save that water (right?) Anyways chai seeds are inexpensive,easy way to get nutrients into your body,way to many health benefits to not do it daily🙏

Tiny but mighty! Chia seeds pack a nutrient punch. Ancient superfood, modern health essential. #chiaseeds #nutrition

Masala chai is not just a deliciously fragrant cup of spiced tea, but also a health-boosting drink that's good for weight loss too. Here are 3 reasons why!

This keto fruit chia seed tea drink is healthy and tasty. You can easily make chia tea at home instead of buying expensive ones at the store. Using fruity herbal tea you can make any variety of flavor!

Here's an easy chia seed tea recipe that you can make at home.

The benefits of Chia Seeds👇🏽