Arm circles workout

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Man doing Standing arm circles exercise. Flat vector illustration isolated on white background Arm Circles Exercise, Arm Circles, Flat Vector Illustration, Wedding People, Flat Vector, Cityscape Photos, Logo Banners, Nature Backgrounds, Heart With Arrow

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Arm circles are a simple exercise that involves rotating your arms in circular motions. They are typically performed by extending your arms out to the sides and making circular movements either forward or backward. Arm circles can be done as a warm-up exercise, a dynamic stretch, or as part of a shoulder-strengthening routine.

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