About myself journal ideas

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Starting a new journal often feels like a fresh beginning, a blank slate laid out before you ready to capture your thoughts, dreams, and explorations.

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Coping Journal Ideas, Diy Self Care Journal, Questions To Ask Myself Journal, Journal Ideas Mindfulness, Self Care Diary, Self Care Art Journal Ideas, Self Care Scrapbook, Mental Wellness Journal, Self Help Journal Pages

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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