Wbff pro

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Hattie Boydle WBFF PRO on Instagram: "Relaxed/Unposed Flexed/ Posed Pretty cool what the body can do. After balancing my first week of reverse dieting & travel I’m pretty content with the outcome. As I do flexible dieting - with the guidelines of : 80% wholesome unprocessed foods 20% soul food (less nutrient dense foods, but foods I enjoy eating) 500g weighed veggies/ salad 200g fruit I had no restriction on food groups so I ate chocolate every day of my prep, every day of peak week a Hattie Boydle, Flex Pose, Veggies Salad, Peak Week, Nutrient Dense Foods, Wbff Pro, Reverse Dieting, Flexible Dieting, Food Groups

Hattie Boydle WBFF PRO on Instagram: "Relaxed/Unposed Flexed/ Posed Pretty cool what the body can do. After balancing my first week of reverse dieting & travel I’m pretty content with the outcome. As I do flexible dieting - with the guidelines of : 80% wholesome unprocessed foods 20% soul food (less nutrient dense foods, but foods I enjoy eating) 500g weighed veggies/ salad 200g fruit I had no restriction on food groups so I ate chocolate every day of my prep, every day of peak week a

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