Sleep journal ideas

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Sleep Tracker: A Bullet Journal Method for Tracking Your Sleep Habits

Use a bullet journal to track your sleep habits. Learn how to create a sleep tracker that will help you improve your sleep quality and wake up feeling

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Bullet Journal : Sleep Tracker | BujonCoffee

I came up with a detailed sleep tracker, to record my sleep in my bullet journal and see why I stay awake so many nights.

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Hi! This is my sleep tracker for this month. Do you use sleep tracker in your bulletjournal? 💚😴

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