Hidden sugar

The low-fat mindset has resulted in an American diet loaded with sugar-packed foods. Here are some everyday food items that are high in sugar content.

Get to know all about the surprising sources of sugar in our everyday food products. You can download the PDF file here: https://candida.yeastinfection.org/wp-content/uploads/2023/07/Hidden_Sugars.pdf

56 names for sugar

Giving up sugar for a month may seem like a drastic move, but the health benefits and positive effects will far outweigh the challenge.

These foods might taste salty, but they're secretly hiding loads of sugar!

Consuming too much sugar can have a variety of negative effects on your health.Therefore, it’s important to understand the different names that manufacturers use for this sweet substance. What Foods Have Hidden Sugar? #Nutrition2023 #HealthyEating

Are you consuming foods packed with hidden sugar? Reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar -- that's pretty devastating. So, where is it all coming from? Read this article to find out!

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The Ultimate List of Hidden Sugars (their names and health risks) - Positive Health Wellness