Fermenting weights

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Probiotic Gut Shot

Rich in probiotics, the Gut Shot is a fermented vegetable drink that supports gut health by creating diversity in the gut microbiome—an easy step-by-step guide using veggies you already have with just 15 minutes of hands-on time.

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Homemade lacto-fermented green beans! Fermented Green Beans Recipe, Probiotic Lemonade, Fermented Green Beans, Garden Fruits And Vegetables, Honey Mustard Salad Dressing, Preparedness Ideas, Preserving Vegetables, Garlic Yogurt, Fermenting Weights

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Fermented Green Beans

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Honey Mustard Salad Dressing

Preparedness Ideas

Preserving Vegetables

Fermenting Weights

Lacto-fermented Green Beans

Homemade lacto-fermented green beans!

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How to Ferment Turmeric for its Health Benefits

Fermented turmeric is a natural anti-inflammatory, and the fermentation process makes the compounds more bio-available than regular turmeric. Turmeric gets a lot of attention in natural health circles for its anti-inflammatory properties, but for maximum

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DIY Fermenting Weights

A tutorial on creating your own homemade, BPA-free fermenting weights from items you can easily find around the kitchen.

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How to Ferment Vegetables Using Easy Fermented Foods Recipes

Learn which types of vegetables are fermentable and how to ferment vegetables at home with our easy and safe fermented foods recipes!

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There are three things to manage if you want the most successful lacto-fermented vegetables: Salt levels Fermentation temperature Oxygen exposure When it comes to that third thing - oxygen exposure... Probiotic Pickles, Pie Weights, Lacto Fermentation, Fermented Food Recipes, Lacto Fermented, Fermenting Weights, Low Sodium Recipes Blood Pressure, Cultured Food, Fermented Veggies

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DIY Lacto-Fermentation Weight for Mason Jars | Northwest Edible Life

There are three things to manage if you want the most successful lacto-fermented vegetables: Salt levels Fermentation temperature Oxygen exposure When it comes to that third thing - oxygen

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If you're looking for ways to incorporate more fermented foods, you need to try this easy and beginner-friendly recipe for fermented bananas. Made with just 5 basic ingredients (once is water!), this easy fermentation recipe is the perfect way to add probiotics to your daily smoothie or bowl of oatmeal. Easy Fermented Pickles, Lacto Fermented Fruit, Fermented Onions, Berry Trifle Recipe, Fermented Fruit, Fermented Vegetables Recipes, Lacto Fermentation, Resep Vegan, Fermented Food Recipes

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Easy Fermented Bananas

This simple recipe for fermented bananas is rich in probiotics, and perfect for adding to smoothies or oatmeal.

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25 Fermented Food Recipes for Gut Health

In this post, you will find 25 fermented food recipes with simple ingredients, that improve gut health and overall health.

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Can't get your sauerkraut or pickles to stay under the brine? Here are ways to keep veggies under the brine. Simple and easy. Fermented Vegetables Recipes, Fermented Recipes, Fermenting Weights, Cultured Food, Fermented Veggies, Fermented Pickles, Healthy Probiotics, Fermentation Recipes, Fermented Vegetables

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Ways to keep veggies under the brine - Fermented Food Lab

Can't get your sauerkraut or pickles to stay under the brine? Here are ways to keep veggies under the brine. Simple and easy.

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Fermenting Weights