Diving springboard

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Fitness Testing, Springboard Diving, Diving Springboard, Martial Arts Instructor, Women's Diving, 19 August, How To Do Splits, Diving Board, Rio Olympics 2016

Divers have to focus on different parts of their body compared to swimmers. Both sports put lot of time and devotion into working their bodies. At Keene State, we have fitness testing each season. As divers, some of the testing is modified for things that we have to do that swimmers don’t.

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