Allow yourself to feel

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The first step to healing is acceptance, and then it’s acknowledging your pain. Move your awareness through your body and feel that energy. Release it, in a healthy way. Whatever it is, just feel it, and move it through your body. ⁠ ⁠ Once it is released it cannot come back unless you allow it to. Unless you ask to feel that pain again. And if you do, that’s okay too, just remember your strength, remember your power, and move that energy through once more. ⁠ ⁠ Love Phoebe ⁠ Energy Release, Spiritual Awakening Signs, My Poetry, Divine Feminine Spirituality, Signs From The Universe, Poetry Book, Lucid Dreaming, How To Stay Awake, Positive Self Affirmations

The first step to healing is acceptance, and then it’s acknowledging your pain. Move your awareness through your body and feel that energy. Release it, in a healthy way. Whatever it is, just feel it, and move it through your body. ⁠ ⁠ Once it is released it cannot come back unless you allow it to. Unless you ask to feel that pain again. And if you do, that’s okay too, just remember your strength, remember your power, and move that energy through once more. ⁠ ⁠ Love Phoebe ⁠

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