I got your BACK

220 Pins
·
2mo
"Back Pain Be Gone: Effective Exercises to Reduce and Alleviate Back Pain! 🏋️‍♂️💆‍♂️✨"
"Back Pain Be Gone: Try these Effective Exercises to Reduce and Alleviate Back Pain! 🏋️‍♂️💆‍♂️✨ Restore comfort and strength. #BackPainRelief #ExerciseForWellness #PainFreeLiving #backworkout #backexercise #backstretch", [email protected]
here is the circuit that I’ve used with patients in the past and use for my own rotator cuff rehab. #strengthtraining #strengthandconditioning #fittok