Sit up challenge

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The Ultimate 30 Day Sit Up Challenge! Great workout and great motivation! See if you can do the full 30 days! Sit Up Challenge 30 Day, Sit Up Challenge, Challenge 30 Day, Kettlebell Workouts, Fitness Video, Sit Ups, Fit Girl Motivation, Popular Workouts, Lose 30 Pounds

30 Day Sit Up Challenge | Weight Loss Workout Challenges Check out the first of our Weight Loss Workout Challenges below! This is a 30 Day Sit Up Challenge. It is designed to help strengthen your core and help you develop your abs overall. Combined with smart nutrition and a healthy eating plan, you will

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With that said, sit-ups are well known to strengthen your abs and are still used as a viable ab exercise. Therefore, we've created a 30-day sit-up challenge for beginners that not only honors this traditional exercise but also includes other bodyweight ab exercises to balance out your sit-up training.

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