Self care menu

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“Dopamine menu”—a curated list of feel-good activities, treats, and rituals to sprinkle some extra serotonin on your day. Curious about what yours might look like? Keep reading, and we’ll help you design your ultimate menu of happiness! Dopamine Menu Bullet Journal, Dopamine Menu Ideas Journal, Dopamine Menu Ideas, Menu Journal, Bullet Journal Self Care, Self Care Menu, Dopamine Diet, Couple Therapy, Journal Self Care

“Dopamine menu”—a curated list of feel-good activities, treats, and rituals to sprinkle some extra serotonin on your day. Curious about what yours might look like? Keep reading, and we’ll help you design your ultimate menu of happiness! | dopamine menu ideas, dopamine menu journal, dopamine menu morning routine, dopamine menu ideas journal, dopamine menu bullet journal, dopamine menu list, self care menu, self care ideas, self care menu ideas, self care menu bullet journal, self care routine…

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