Morning meditation drink

Start your day off with a boost from this morning sunrise juice! Inspired by the Morning Meditation drink at First Watch, this beverage blends orange and beet juice together for a healthy start!

First Watch has great coffee, but the best breakfasts require at least two beverages. So when you sit down for your breakfast bowl or avocado toast, what should you order along with that steaming cup of joe? Here are a couple of suggestions…

Here are the best morning teas that will provide you with a nice energy boost and many health benefits. Also healthy caffeine-free herbal teas included!

How do you mindfully drink coffee? What is coffee meditation? Here's how to start a daily coffee meditation practice when drinking coffee.

This golden glow morning tonic has been an essential component of my morning routine for the past few years. And for good reason. It’s kind of like a probiotic, gut health, and energy drink combined in one.

Delicious & nourishing & warm morning drinks…yes please! Nothing says fall like a cup of steamy, frothy goodness, and these coffee (and coffee alternative) recipes will have you more than happy to skip the Starbucks line.

Discover why you should be drinking warm lemon honey water every morning! This simple morning ritual offers numerous health benefits, from boosting your immune system to improving digestion and enhancing skin health. Learn how starting your day with this refreshing drink can set the tone for a healthier lifestyle. Visit our blog for all the reasons to make warm lemon honey water a part of your daily routine!

Stressed adrenal glands can make you feel exhausted and drained. You might get by on sheer willpower in the morning, but when the mid-afternoon slump hits, it's hard to drag your poor body through the rest of the day. What you need is a super power, but they're in short supply for Moms. Instead, reach