Katie byron

Life is full of challenges, uncertainties, and moments that can leave us feeling overwhelmed. But as renowned psychologist Byron Katie teaches, it's often not the situations themselves that cause us suffering, but our thoughts about them.

It is often said that it takes two people to make a relationship work. But American speaker and author Byron Katie said it doesn’t. In her best-selling “Loving What Is: Four Questions That Can Change

The Work by Byron Katie (we call her Katie). Read what she says about Then, and Now: Orly Zirinsky‎Loving What Is-The Work of Byron Katie1 Katie on: “How I Learned To Stop Suffering” Wh…

“I don’t know what’s best for me or you or the world. I don’t try to impose my will on you or on anyone else. I don’t want to change you or improve you or convert you or help you or heal you. I just welcome things as they come and go. That’s true love. The best way of leading people is to let them find their own way.” — Byron Katie

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want. | Byron Katie Quote

A thought is harmless unless we believe it. | Byron Katie Quote

Sometimes life can feel so complex. But in another way, it’s simple. In this quote, Byron Katie says you’ll know if you’re in tune with who you really are if you feel balance and joy. If you feel stress, it’s a sign you have drifted away from your true self. You are your own measuring stick. In any moment, you only need check-in with yourself. Check out this article for more deep quotes. #ByronKatieQuotes #QuotesToLiveBy #DeepQuotes #PersonalGrowthQuotes

A Live Interview & Demonstration of Byron Katie’s 4 Questions Grab my free guide: Daily Self-Care Rituals for Healing Your Mind, Body, Soul, and Spirit to incorporate healing tools and techniques into your daily routine: https://www.jenbroyles.com/self-care-rituals/