Yoga for neck

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This yoga routine for neck pain can be done multiple times a day and takes a little as 5-minutes. Neck pain can be caused by a whole array of things. For some of us it could be the effect it's of stress that shows itself as tension in our necks and shoulders, it may be

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Can yoga help with neck pain and tight shoulders? Definitely! These 6 easy yoga poses for neck and shoulders will help your painful muscles!

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