Cheerleading Workout

What to bring to cheer practice

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Cheerleading Base Workouts, Cheer Cardio Workout, Basic Cheer Jumps, Things You Need To Know To Be A Cheerleader, How To Get Your Needle Cheer, Side Base Cheer, Sideline Cheer Tips, Cheer Camp Necessities, Themes For Cheer Practice

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🎅✨ Big belly laughs and mindful moments! This week at The Little Yogis Academy, we’re practicing Santa Belly Breaths—a fun way to bring some holiday cheer into mindfulness! Take a big breath in, let your belly grow like Santa’s, and exhale with a joyful "Ho, ho, ho!" 🎄⁠ ⁠ We’re spreading festive joy with holiday-inspired yoga and mindfulness activities all month long! ⁠ ⁠ 🌟 Follow along at @littleyogisca to join the fun and keep your little ones moving, breathing, and smiling this season. ❤️ Gratitude Yoga, Mindful Moments, Belly Laughs, Mindfulness Activities, Big Belly, Yoga Retreat, Deep Breath, Ho Ho Ho, Yoga Class

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Flexibility tips: are you still doing static stretches at at the start of practice? Find out why this is a really bad idea and how you can increase your flexibility! Cheer Basics, Cheer Exercises, Cheerleading Flexibility, Cheer Drills, Cheer Flexibility, Static Stretches, Cheer Tips, Cheer Stretches, Cheerleading Tips

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Flexibility tips: are you still doing static stretches at at the start of practice? Find out why this is a really bad idea and how you can increase your flexibility!

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