Water hydration

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Are you staying hydrated? It's common for those with incontinence to limit their water intake, but it's important to stay hydrated, especially in these warm summer months. We're answering the question "How do I know how much water to drink?" in our latest post. www.nafc.org/bhealth-blog/how-much-water-should-i-drink-during-the-day Acid And Alkaline, Bladder Leakage, Drinking Water Filter, Fluid And Electrolytes, Health Guru, Beginner Meal Planning, Water Filters, Water Intake, Cleanse Your Body

Are you staying hydrated? It's common for those with incontinence to limit their water intake, but it's important to stay hydrated, especially in these warm summer months. We're answering the question "How do I know how much water to drink?" in our latest post. www.nafc.org/bhealth-blog/how-much-water-should-i-drink-during-the-day

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