Knee sprain

A knee sprain is an injury to the ligaments in the knee, which are the tough, elastic-like bands in the knee that connect your bones together and hold your joints in place. A sprain can affect many of the ligaments in your knee by tearing...

A knee sprain is an injury to the ligaments in the knee, which are the tough, elastic-like bands in the knee that connect your bones together and hold your joints in place. A sprain can affect many of the ligaments in your knee by tearing...

A sprained knee can be quite a challenge to recover from if the appropriate steps aren't taken in a timely manner. A knee sprain has the potential to limit your ability to stand, walk, climb

The human knee is composed of seven ligaments that go through and around the joint and it's compositional pieces. These ligaments are necessary to maintain stability in the body's joints. Two of these ligaments are more vulnerable to...

Common knee problems include sprained or strained ligaments, cartilage tears, tendonitis and arthritis. Here's how to tape a knee to offer relief.

Differences between strains and sprains including treatment options.

Lateral collateral ligament (LCL) tears, common in sports like football and hockey, often result from a direct knee blow or abrupt change in direction on one foot.

Nobody -either I- expecting on an injury like this till it's happen. How on Earth did I do it ? Find it out or read about !

Before working out with a torn ACL, it's important to understand the extent of your injury. Seek medical attention for a specific exercise plan after injury.