Kappa pitta diet

A #Kapha pacifying diet consists of favouring the pungent, bitter, and astringent tastes, while keeping the foods lighter and warm so that they are easier to digest. #ayurveda

If you are a Pitta-Kapha type; are a Pitta type with a Kapha imbalance; or are a Kapha type with a Pitta imbalance, these food guidelines and food chart will help you to achieve health and harmony!

Here we’ll discuss a Pitta Kapha pacifying diet along with a sample menu and Ayurveda approved recipes for Pitta-Kapha individuals. Pitta dominated Pitta Kapha prakriti (Pitta Kapha body type) has a unique advantage. If the two doshas work complementary to each other and remain in balance, then they have a good metabolism. Don’t know your …

Picture of Pitta dosha abstract symbol with watercolor texture. Ayurvedic body type stock photo, images and stock photography. Image 66216573.

Maintaining the unique balance of each of the doshas is critical to your health and well-being. In Ayurveda, the use of essential oils can help bring balance to the doshas. This post will cover the best Ayurvedic Essential Oils for each body/mind type.

If you're wondering what foods are best for pitta dosha, keep reading! Here I talk about what the pitta dosha should eat, and what to avoid.

If your body type is Pitta, this nourishing free ayurvedic meal plan for Pitta dosha will help you detox, heal, rejuvenate, and blossom!

Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to determine your type.

In this Ayurvedic fitness guide, you'll learn key workout tips for Pitta dosha, so you can get fit without aggravating your constitution.