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Dopamine journal

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Dopamine Menu Ideas Aesthetic

Dopamine List Ideas

Dopamine Journal

Hyperfixation Meal

Dopamine Menu Ideas Journal

Dopamine Menu Journal

Dopamine Menu Morning Routine

Make Your Own Dopamine Menu - A Thousand Lights

You can make your own dopamine menu to inspire you whenever you need a pick-me-up.

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Menu Journal, Morning Affirmations, Get Nails, Fancy Dinner, Going On A Trip, Go Shopping, Listening To Music, Hanging Out, Art Journal

Morning Affirmations

Going On A Trip

Listening To Music

Menu Journal

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<> I’ve been seeing this all over TikTok recently so of course I wanted to create my own dopamine menu. A dopamine menu is a new journaling technique that lists a bunch of activities that gives you those “feel-good” emotions. What’s on your dopamine menu? Swipe for templates! 👉🏽 More templates available on my blog! 🔗 coffeebookmarked.com 🏷️ #journaling #journalideas #DopamineMenu #journalprompts #coffeebookmarked Low Dopamine Activities, Dopamine Journal, Dopamine Menu Template, Dopamine Activities, Dopamine List, Dopamine Menu Ideas, Self Care Menu, Ozempic Diet, Dopamine Design

Low Dopamine Activities

Dopamine Journal

Dopamine Menu Template

Dopamine Activities

Dopamine Menu Ideas

Dopamine Design

Low Dopamine Activities

<> I’ve been seeing this all over TikTok recently so of course I wanted to create my own dopamine menu. A dopamine menu is a new journaling technique that lists a bunch of activities that gives you those “feel-good” emotions. What’s on your dopamine menu? Swipe for templates! 👉🏽 More templates available on my blog! 🔗 coffeebookmarked.com 🏷️ #journaling #journalideas #DopamineMenu #journalprompts #coffeebookmarked

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A dopamine menu can make your days more joyful – a neuroscientist shares how to create yours — Stylist Dopamine Menu Morning Routine, Dopamine Journal, Dopamine Menu Ideas, Stop Scrolling, Life Satisfaction, Executive Functioning, Positive Psychology, Struggle Is Real, Menu Ideas

Dopamine Menu Morning Routine

Dopamine Journal

Dopamine Menu Ideas

Life Satisfaction

Executive Functioning

Positive Psychology

Struggle Is Real

A dopamine menu can make your days more joyful – a neuroscientist shares how to create yours — Stylist

This will help you to stop scrolling.

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Dopamine Menu Bullet Journal, Dopamine Menu Ideas, Clare Sullivan, Journalist Ideas, Mental Health Bullet Journal, Therapy Writing, Therapy Notebook, Bullet Journal Mental Health, Journal Designs

Dopamine Menu Bullet Journal

Dopamine Menu Ideas

Journalist Ideas

Mental Health Bullet Journal

Therapy Writing

Therapy Notebook

Bullet Journal Mental Health

Journal Designs

Dopamine morning menu #dopamine #journaling #bulletjournal #dopaminemenu #mentalhealth

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Holiday Eating, Photo Walk, Yoga Dance, Daily Living, Shower Cleaner, Clean Room, Coping Skills, Water Plants, Food Shop

Holiday Eating

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Things To Do During The Day At Home, What Is Your, What Should I Do When Im Lonely, Things To Put In Your Planner, Dopamine Menu Journal, Dopamine Menu Morning Routine, Dopamine Menu Ideas Journal, Dopamenu Ideas, Dopamine Menu Template

Things To Do During The Day At Home

What Should I Do When Im Lonely

Things To Put In Your Planner

Dopamine Menu Journal

Dopamine Menu Morning Routine

Dopamine Menu Ideas Journal

Dopamine Menu Template

What is a Dopamine Menu? Here's How to Make Your Own

complete with appetizers, entrees, sides, and desserts

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Dopamine Menu Morning Routine, Dopamine Journal, Dopamine Menu Template, Dopamine Menu Ideas, Happy Activities, Health Encouragement, Developing Healthy Habits, Life Guide, Mental Health And Wellbeing

Dopamine Menu Morning Routine

Dopamine Journal

Dopamine Menu Template

Dopamine Menu Ideas

Happy Activities

Health Encouragement

Developing Healthy Habits

Mental Health And Wellbeing

Dopamine Menu Morning Routine

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Chinese Dopamine Dressing, Dopamine Menu Ideas, Audhd Things, Craft Journal, My Inner Child, Visual Board, Book Stuff, Good Habits, Inner Child

Chinese Dopamine Dressing

Dopamine Menu Ideas

Chinese Dopamine Dressing

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Happiness Chemicals, Healthy Hormones, Mental Health Facts, Menstrual Health, Feminine Health, Happy Hormones, Vie Motivation, Hormone Health, Mental And Emotional Health

Happiness Chemicals

Healthy Hormones

Mental Health Facts

Menstrual Health

Feminine Health

Mental And Emotional Health

Happiness Chemicals

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