Coconut water drinks for breastfeeding

Maintaining water balance in the body is important to keep it functioning properly, especially if you’re a breastfeeding mom. Did you know? Breast milk contains about 87% water. Since breast milk is produced from the body, all that water comes directly from your own reserves. And milk

Many Moms rave about the use of coconut for breastfeeding milk supply. But is coconut really good for breastfeeding? Read on for ways coconut oil, coconut water and coconut milk can help milk supply when breastfeeding plus some breastfeeding recipes with coconut.

This coconut water lemonade recipe has just 5 ingredients and is hydrating from natural electrolytes! Ready in 5 minutes, serve over ice.

This blueberry lactation smoothie for breastfeeding mothers will help increase your milk supply fast and naturally!

Body Armor is a bottled electrolyte drink that breastfeeding moms LOVE to drink. Did you know you can make your own version at home? (and it’s extremely simple to make!) You can easily make your own homemade Body Armor with just 2 simple ingredients. The DIY version of Body A

Can coconut water truly boost milk supply? Uncover the science and tips for lactating moms. Learn more about this natural hydration wonder.

This Coconut Water Smoothie is full of delicious ingredients like coconut water, strawberries, mangoes, carrots, and avocado! Sip your way to beautiful skin with this healthy smoothie recipe!

This simple 3-ingredient coconut water lemonade is so refreshing and easy to make! It includes coconut water, freshly squeezed lemon juice and sweetener to taste. Great to make ahead or to serve to a crowd, plus ready within only 5 minutes. It is the ultimate summer drink, but also great all year round!

Stay hydrated and nourished while breastfeeding with our guide to the best drinks, including water, milk-based drinks, herbal teas, fruit juices, and lactation smoothies!

Coconut water in pregnancy can be a healthy addition as it aids digestion and immunity. Read on to learn about its benefits, the right amount to take, and more.