Bad at expressing feelings

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We all need to feel our feelings and allow them to be there.⁠ There is no such thing as a “bad” feeling or a feeling to feel shame for.⁠ ⁠ Behaviors, however, are another matter.⁠ ⁠ We must learn to process, make meaning, and express our emotions in healthy and effective ways.⁠ ⁠ What are emotions/feelings that you were told are not okay?⁠ What are behaviors that you are struggling with?�⁠ ⁠ What emotion are they trying to express?⁠ ⁠ ⁠ #emotions #feelings #growth #psychology #thoughts Play With Emotions Quotes, All Emotions, Psychic Development Learning, Tummy Issues, Express Emotions, Psychic Development, Not Okay, Bad Feeling, Helping Hand

We all need to feel our feelings and allow them to be there.⁠ There is no such thing as a “bad” feeling or a feeling to feel shame for.⁠ ⁠ Behaviors, however, are another matter.⁠ ⁠ We must learn to process, make meaning, and express our emotions in healthy and effective ways.⁠ ⁠ What are emotions/feelings that you were told are not okay?⁠ What are behaviors that you are struggling with?⁠ ⁠ What emotion are they trying to express?⁠ ⁠ ⁠ #emotions #feelings #growth #psychology #thoughts

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To The Person I truly Loved as a Friend I honestly don’t know even know how to express my feelings for you. You know this is my first and last letter to you as a goodbye. I would like to thank you for handling a person like me, for spending time with me, for including me as your bestfriend, for making me laugh, for making my worries disappear, for all the things you have done for me. Now we are strangers but I really miss the bond we used to have, I miss the person you used to be, I liked you because you were different from them but then why I became like them? Whatever, but the memories will always stay with me. You did have many friends except me but for me you were my only and special one. Sorry if I hurted you with my words and actions because sometimes I really acted roughly but I ju I Feel Like Im Losing Him Quotes, Am I Losing You Quotes, When You Feel Replaced Quotes, Getting Replaced Quotes Friends, I Lost My Friend Quotes, Replacing Friends Quotes, She Likes Someone Else Quotes, Still Friends With Ex Quotes, Im Losing Him Quotes

To The Person I truly Loved as a Friend I honestly don’t know even know how to express my feelings for you. You know this is my first and last letter to you as a goodbye. I would like to thank you for handling a person like me, for spending time with me, for including me as your bestfriend, for making me laugh, for making my worries disappear, for all the things you have done for me. Now we are strangers but I really miss the bond we used to have, I miss the person you used to be, I liked…

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