A day at a time

“Mindfulness has saved her,” Mum told a friend who was wondering how I was possibly coping with another health crisis and emergency hospital admission. I often say myself, “my mindfulness practice …

Sunday evening reminders…🫶🏼 ✨One day at a time ✨Taking care of yourself is productive ✨It is all part of the process ✨And no matter what happens… just keep going We’re into the first full week of March tomorrow… bare all of the above in mind through this month! You should be so proud of how far you’ve come already🤍

Resize down to make your own filler card for Project Life.

1,255 likes, 7 comments - ladieswhodesign on August 12, 2021: "Art by @sincerelyharmz⁠ 💪 It's okay if your strong looks different every day. ⁠ ⁠ Caption from Harmz: Somedays its just dropping everything & enjoying a cuppa. ⁠ ⁠ Somedays its getting out of the bed when you feel a massive burden in your chest. ⁠ ⁠ Somedays its just seeing through the day & taking one step at a time. ✨⁠ ⁠ 👉 Follow @sincerelyharmz⁠ for more amazing work!⁠ ⁠ ____________⁠ ⁠ ***⁠ Grid Feature Member⁠⁠ ⁠ Would you…

People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear

I need this reminder today. Everywhere I look it's Christmas. Not just Christmas, but CHRISTMAS!!!!! It's yelling at me. My head is full of how many packages I have to wrap