Things that bring me joy list

Discover the joy in the details! 🌈 Dive into our list of 110+ little things that turn ordinary into extraordinary. Elevate your daily routine and find happiness in the smallest moments. 🌟

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The New Year marks a fresh start and an opportunity to work towards your goals. We want to share a simple soothing strategy that can help when you need a little support. It's called a Joy List. 😃 Why do this? Your list serves as a reminder to choose activities that give you happiness. Many people find it challenging to remember which activities bring them joy when they’re overwhelmed by stress or life’s chaos. Head on over to our blog for 10 joy list examples!

Finding joy in everyday life involves focusing on the small pleasures and moments of happiness that abound. Start a gratitude journal to document things you're thankful for each day, no matter how small. Cultivate hobbies that bring you fulfillment and a sense of accomplishment. Spend time in nature, as the outdoors can significantly lift your spirits. Connect with loved ones regularly through calls or messages, as these connections can be a source of joy and comfort.

There are at least 100 things that make you happy present in your life right now, and you probably pay attention to the ones that don't.

Have you ever made a list of things that make you utterly, ridiculously, jumping-up-and-down happy? Here are things that make me happy. I’d love to hear yours too.