Standing desk exercises at work

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10 Benefits of Using a Standing Desk Standing Desk Exercises, Standing Desk Benefits, Desk Workout, Poor Circulation, Sedentary Lifestyle, On The Train, Standing Desks, Read A Book, Strong Muscles

It's a part of our work and our culture. We sit. We sit in front of our computers. We sit in our cars or on the train going to and from work. We sit while we watch TV or read a book. A sedentary lifestyle can lead to a number of health issues including weight gain, poor circulation, lower immunity, and increased feelings of depression and anxiety. Standing desks are one way to help incorporate movement during your workday. Read about these 10 benefits of using a standing desk and you may be…

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