Sensory bed

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Courtney English | Pediatric Occupational Therapist on Instagram: "When it comes to bedtime routines we want to offer ways to:

✅meet sensory threshold (balance sensory cups)
✅organize the mind and body calm the mind and body connect
✅shift them from high arousal to low arousal 

If we do these things for a few minutes each before bed, we can shift the brain into a safe and calm state to prep for sleep!

Comment “me” if you want to learn more about this!

#Momsofinstagram #toddlermom #preschoolmom #regulation #sensoryplay #sensorykids #sensoryprocessing #pediatricot" Sensory Bed, Preschool Mom, Bedtime Routines, Calm The Mind, Pediatric Occupational Therapy, Sensory Tools, Toddler Sensory, Kids Sensory, Toddler Mom

Courtney English | Pediatric Occupational Therapist on Instagram: "When it comes to bedtime routines we want to offer ways to: ✅meet sensory threshold (balance sensory cups) ✅organize the mind and body calm the mind and body connect ✅shift them from high arousal to low arousal If we do these things for a few minutes each before bed, we can shift the brain into a safe and calm state to prep for sleep! Comment “me” if you want to learn more about this! #Momsofinstagram #toddlermom…

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