Post labor meals

Check out these 20 simple delicious make ahead freezer meals for new moms! Lots of options including healthy freezer meals, crockpot freezer meals and more.

Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit easier! #eatingbirdfood

Are you wanting to boost your energy during labor? Having some snacks for labor ready will help you to fuel your body to keep going through delivery. With my first birth, I wasn’t able to have snacks while I was laboring. It was hospital protocol that I could only have ice chips. Since I planned

Freezer meals for postpartum & new moms. Having a baby? You need to make some healthy freezer meals to help you make it through the 4th trimester. Give these no cook freezer meal recipes a try - perfect for postpartum meal prep! Includes postpartum tips for making freezer meals from a Mom of 5.

If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This post features over 40 meal and snack ideas to make for a postpartum mom. Whether you have a small group of friends or you’re putting together a meal train, these are great options to help that new mom eat healthy, home-cooked meals after giving birth. She won’t have to worry about making dinner with a newborn or resort to takeout every night.

So you’ve just had your baby. Labor can be extremely taxing on the body, and now your healing postpartum journey begins. If you’re anything like most moms, the first thing you want to do is eat after labor and delivery. Most hospitals don’t allow eating during the labor process, and even if you had a

After a solid 9 months of doing without sushi, soft cheeses and wine, you might be SUPER excited to bring baby home and START EATING! But is there the same laundry list of foods to

There were a few things I wish I did before my first baby was born and making freezer meals before baby arrived was a huge one. I thought I was too tired to do any extra cooking at the time. What a fool I was. I had no kids, and sure I worked 40 plus

This is the ultimate list of postpartum freezer meals that are both delicious and healthy and packed with all of the nutrients you need for healing from childbirth. They are super easy to make for meal prep.