Post dinner snacks

Here's what will work in your favor, inspiring good quality sleep.

Although we’re twin sister registered dietitians and personal trainers who nowadays absolutely love veggies, we admittedly didn’t always adore them. In fact, we were very picky kids and the moment our mom would turn her back from the dinner table, we'd sneak our salads off to our best friend,

Wondering what to eat when you're hungry and it's close to bedtime? Learn what the best late-night snacks are that won't interfere with your sleep.

Replenish your energy after exercise with these delicious post-workout snack ideas from trainers and dietitians. #healthysnacks #postworkout #nutrition

These quick and easy healthy movie night snacks are perfect to enjoy for a last-minute night at home with family or friends!

You can still eat snacks when losing weight! Check out our list of the best 50 snacks to eat while trying to lose weight.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

There’s nothing more satisfying for our teenagers than a relaxing Netflix movie night. But pair that movie night with amazing movie night snacks and it only makes the evening that much better! Here are 22 easy movie night snacks for hungry teens! And, the best news? Most of these are so easy even your "clueless in the kitchen" teen whip them up themselves! @raisingteenstoday

Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. Takes less than 10 minutes to make with only 5 ingredients! The perfect healthy snack!

Try these anti-inflammatory snack recipes that are full of nutritious ingredients that help reduce inflammation and will keep you full and satisfied.