Mikasa exercise

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Leg Crunches, Ab Workout Routine, Vertical Leg Crunches, Midnight Run, Straight Leg Raise, Scissor Kicks, Oblique Crunches, Ab Work, Reverse Crunches

|| 𝚟𝚊𝚛𝚒𝚘𝚞𝚜 𝚓𝚞𝚓𝚞𝚝𝚜𝚞 𝚔𝚊𝚒𝚜𝚎𝚗 𝚡 𝚗𝚎𝚣𝚞𝚔𝚘! 𝚛𝚎𝚊𝚍𝚎𝚛 || || ℑ𝔫 𝔴𝔥𝔦𝔠𝔥 ℌ𝔞𝔯𝔲𝔪𝔦 𝔠𝔞𝔪𝔢 𝔟𝔞𝔠𝔨 𝔞𝔫𝔡 𝔣𝔬𝔲𝔫𝔡 𝔥𝔢𝔯 𝔣𝔞𝔪𝔦𝔩𝔶 𝔡𝔢𝔞𝔡 𝔦𝔫 𝔱𝔥𝔢𝔦𝔯 𝔟𝔩𝔬𝔬𝔡, 𝔟𝔢𝔣𝔬𝔯𝔢 𝔱𝔥𝔢 ℭ𝔲𝔯𝔰𝔢 𝔠𝔬𝔲𝔩𝔡 𝔞𝔱𝔱𝔞𝔠𝔨 𝔥𝔢𝔯, 𝔱𝔥𝔢 𝔰𝔬𝔯𝔠𝔢𝔯𝔢𝔯 𝔨𝔦𝔩𝔩𝔢𝔯 𝔞𝔯𝔯𝔦𝔳𝔢 𝔞𝔫𝔡 𝔨𝔦𝔩𝔩𝔢𝔡 𝔱𝔥𝔢 ℭ𝔲𝔯𝔰𝔢 𝔟𝔢𝔣𝔬𝔯𝔢 𝔦𝔱 𝔠𝔬𝔲𝔩𝔡 𝔨𝔦𝔩𝔩 𝔥𝔢𝔯. || 𝕳𝖆𝖗𝖚𝖒𝖎 𝖜𝖆𝖘 𝖉𝖗𝖆𝖌𝖌𝖊𝖉 𝖎𝖓𝖙𝖔 𝖆 𝖘𝖙𝖗𝖆𝖓𝖌𝖊 𝖆𝖓𝖉 𝖉𝖆𝖓𝖌𝖊𝖗𝖔𝖚𝖘…

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