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Journal emotion tracker

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Mood Tracker Printable: Daily Log for Emotional Wellness and Self-Care

Track your mood and emotions throughout the day with this printable log. This is a great way to identify patterns in your mood and learn more about what affects your emotional well-being. It can also be helpful for identifying triggers for negative moods and developing coping mechanisms. Print this mood tracker and start tracking your mood #Monthly_Emotion_Tracker #Mood_Tracker_Digital_Planner #Mood_Diary_Ideas #Daily_Mood_Tracker_Template

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60 Monthly Mood Tracker Bullet Journal Ideas {Track your emotions each day!}

Self care is important but looking after our mental health and emotions often comes at the bottom of our task lists. So how about making a change for 2019? We've got 21 mood tracker Bullet Journal ideas to inspire you!

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