How to kick higher

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Fit N Funny on Instagram: "#Repost from @blackbeltsamery
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Did you know there’s specific drills & stretches you can do to help you get Higher Kicks? 🥋 #taekwondo 

One of the most common struggles of Martial Artists is How to Kick Higher. People spend so much time trying to stretch as much as possible in hopes of getting higher kicks. They repeat the same stretches over and over, getting frustrated not seeing the results they are after. 

After years of researching, testing, and training, I discovered the drills that not only worked for me, but also for my students to get higher kicks. Now I want to share my knowledge with other dedicated Martial Artists, so I created this course to help you learn How to Kick Higher & Improve your Leg Control!

PLUS- to help you get started, this weekend How To Learn Taekwondo At Home, Taekwondo Stretching, Back Kick Taekwondo, Taekwondo Tenets, Tenants Of Taekwondo, Taekwondo Training, Get High, Martial Artists, Taekwondo

Fit N Funny on Instagram: "#Repost from @blackbeltsamery • Did you know there’s specific drills & stretches you can do to help you get Higher Kicks? 🥋 #taekwondo One of the most common struggles of Martial Artists is How to Kick Higher. People spend so much time trying to stretch as much as possible in hopes of getting higher kicks. They repeat the same stretches over and over, getting frustrated not seeing the results they are after. After years of researching, testing, and training, I…

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Alan La on Instagram: "HOW TO LIFT YOUR KNEE HIGHER 💪  Do you feel its a struggle to lift your knee higher and to hold it?   Your knee is key to kicking higher with more control. 👍  We have a simple rule for kicks - Your kick follows your knee. So aim with your knee.   The higher you lift your knee, the higher your kick.   Here are a 9 exercises you can try in your training to help you lift your knee higher. 🔥  P.S. If you want a structured program and support to help you fix your hip tightne Hamstring Tightness, Hip Tightness, Flexibility Challenge, Improve Flexibility, Simple Rules, Peak Performance, Website Link, Fix You, Do You Feel

Alan La on Instagram: "HOW TO LIFT YOUR KNEE HIGHER 💪 Do you feel its a struggle to lift your knee higher and to hold it? Your knee is key to kicking higher with more control. 👍 We have a simple rule for kicks - Your kick follows your knee. So aim with your knee. The higher you lift your knee, the higher your kick. Here are a 9 exercises you can try in your training to help you lift your knee higher. 🔥 P.S. If you want a structured program and support to help you fix your hip…

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