How to hand expressing colostrum

Learn how to perform hand expression to collect colostrum before your baby is born and to support your milk supply after birth

As your pregnancy nears its end, something magical starts happening in your breasts. They start producing a special fluid called colostrum from your 2nd trimester onward. It’s yellowish in color and some people even call it "liquid gold" because it's super potent and filled with special

How to hand express colostrum for breastfeeding and pumping

When to Hand Express: In the first 3-4 days after the birth of your baby hand expressing your colostrum (the first milk) for a few minutes after each feeding will provide extra stimulation for your breasts which helps to stimulate your overall supply. If your baby is not feeding well in the beginning hand expressing breastmilk is especially important. You can give your baby the expressed drops of colostrum (using a dropper spoon or small medicine cup) to encourage your little one to…

If you would like to learn the what, why, how, and benefits of breast milk hand expression, read this blog post.

Have you ever tried to hand express your breast milk? 🍼 Hand expression is a useful technique, plus it's convenient and free! It's not only a handy way to relieve engorged breasts, but can also be used to stimulate breast production if you need an increase in supply. You can also combine hand expressing with pumping. 🥰 Have you ever tried this technique? Do you have any tips that worked best for you? 👇

Mackenzie, RN | Pregnancy • Birth • Babies on Instagram: "Expressing colostrum with @haakaausa ’s collection kit 💧 🤱 When to Start? Ideally, you can start collecting colostrum after 37 weeks of pregnancy. Always consult with your healthcare provider before starting. Why Collect Colostrum? •Rich in Nutrients & Antibodies: Colostrum is packed with proteins, vitamins, and antibodies, providing essential nutrition for your newborn. •Helpful to have if supplementation is needed if baby…

Something that’s getting a lot of buzz in the pregnancy world is the idea of antenatal hand expression! For those that don’t know, this is the act of hand expressing colostrum before you’re due – often referred to as colostrum harvesting. Learn more in the second half of this article!

Knowing how to hand express breastmilk is a must for breastfeeding parents. Sometimes it's even more effective than pumping! Here's how to do it and when it might be a good idea.

Expressing colostrum before birth can be a great way for moms to prepare for the first days with baby. Here's how to express colostrum.