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Beans and plantain ghana

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Oven Beans, Plantain Stew, Stir Fry Spaghetti, Eggs Sweet Potato, Rice Stir Fry, Potatoes And Eggs, Cook Beans, Fried Plantain, Nigeria Food

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Beans And Plantain, Nigerian Beans, African Vibes, Plantain Recipes, West African Food, Nigerian Recipes, African Dishes, African Cooking, Event Menu

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Beans And Plantain Recipe (Beans And Dodo) - Dream Africa

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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Akitchenfaraway : BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain) Nigerian Breakfast Ideas, Beans And Plantain, Nigerian Breakfast, Vegan African Recipes, Naija Food, Beans Stew, African Kitchen, Ghana Food, Ghanaian Food

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BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain)

Hello ! Welcome back! Beans stew in Ghana is popularly known as "red red" as it is usually prepared with palm oil.Added a little twist to the dish by using coconut oil.Coconut oil gives the dish a distinct flavor and an amazing taste. .................................................... 🔪Prep time:10mins ⏱Cook time:50mins ⏱Total time :1hr 🍽Servings:4 persons INGREDIENTS •1 cup of black eyed beans •4 medium tomatoes •1 medium smoked salmon or smoked fish of choice •2 medium onion •2…

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Gari and beans with riped plantain and eggs or sometimes fish. Eaten at lunch time Ghanaian Dishes, African Meals, Ghana Food, Ghanaian Food, Fried Plantains, Good Morning Sweetheart, West African Food, Ripe Plantain, Africa Food

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Gari and beans with riped plantain and eggs or sometimes fish. Eaten at lunch time

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Beans and plantain 😝 Beans And Plantain, Beans And Plantains, West African Food, Bra Image, Healthy Food Dishes, Body Care Routine, Food Board, African Food, Types Of Food

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Beans And Plantain

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Gari & beans with fried plantain aka gobe😋☺️ #ghanaianfood Gizzard And Plantain, Beans And Plantain, Local Ghanaian Foods, Beans And Plantain Ghana, Ghana Recipes, How To Make Plantain Fufu, Local Foods In Ghana, Ghanaian Dishes, Cameroon Food

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Gari & beans with fried plantain aka gobe😋☺️ #ghanaianfood

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Gari And Beans Ghana, Ghana Food, Ghanaian Food, Palm Fruit Oil, Palm Fruit, West African Food, Ripe Plantain, Chronic Pain Management, African Dishes

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Redred

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Fried Sweet Plantains, Sweet Plantains, African Food, Tandoori Chicken, Ghana, Good Eats, Avocado, Chicken, Ethnic Recipes

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Beans and fried sweet plantains with avocado

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Beans and Plantain Ghana