workout

269 Pins
·
2w
Cycle syncing
cycle syncing plan! / menstrual cycle, cycle syncing diet, cycle syncing foods, cycle syncing workouts, cycle syncing exercises, cycle syncing menstrual phase, cycle syncing follicular phase, cycle syncing ovulatory phase, cycle syncing luteal phase, menstrual health, cycle syncing tips, self care, womens health, girls health, womens health care, womens health tips, tips for girls period,
🪩☁️🎧🍵
#cleangirl #vanilla #workouts #whisper #pilates #diet #food #aesthetic
Train Like Gigi Hadid: Her Exact Workout Routine!
Gigi Hadid's workout routine is a well-rounded mix of boxing, full-body training, and cardio. Her trainer, Rob Piela, ensures that her workouts are both challenging and enjoyable, incorporating a variety of exercises to keep things interesting. Here's a detailed breakdown of her weekly workout routine.