Homebirth

32 Pins

8mo

Nika Cooley

This may contain: a man and woman standing next to each other with the caption saying, ways your birth partner can support you during labor using a sarong

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Birthing Partner Tips

Crystals For Labor And Delivery

How To Push During Labor

Rebozo Techniques Labor

Labor Positions With Partner

2 Months Pregnant Belly

At Home Birth

Whbm Outfits

Natural Birthing

How to involve your birth partner in labour with a sarong #labourpreperation

fresh peach lemonade is the perfect way to use up those summertime treats and drink it

Fresh Peach Drinks Non Alcoholic

Cool Lemonade Recipes

Peach Lemonade Aesthetic

Refreshing Peach Lemonade

How To Make Peach Lemonade

Peach Juice Recipes Healthy

Peach Mango Lemonade

Pretty Lemonade Drinks

Homemade Peach Lemonade

Peach Lemonade

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Tips to inflate your birth pool from a doula

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Homebirth Space Ideas

Birthing Pool

Birth Room

Birthing Tub

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Home Birth Room Set Up

A beautiful birth space

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Labor Prep

Pregnancy Stretches

Birth Prep

Exercise While Pregnant

Pregnancy Workout Videos

Exercise For Pregnant Women

Healthy Pregnancy Food

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Pregnancy Labor

Third Trimester Labor Prep at 34 Weeks | Labor Prep

The goal with all of these movements is to make space for baby to get in the most optimal position for birth — but please know that if you do all of this and your birth still goes a different route — you work was NOT wasted. Improving your pelvic mobility and learning to connect with different parts of your body will help you immensely postpartum 🖤 You can use these movements postpartum to help release tension from the trauma of birth.

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Setting up your birth pool in a box

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Home Birth Supply List

Birth Pool Set Up

Water Birth Photography

Home Water Birth

Midwife Birth

Home Births

Birth Pool in a Box | Home Birth | Birth Pools For Water Birth

Medical Basics - Medical Education Made Simple

Stages of Labor and Delivery #nursingschool #nurse #rn #nursing #nurses #nursingstudent #resources #study #inspiration #school #tips

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Stretches To Open Pelvis For Labor

Open Pelvis For Labor

3rd Trimester Pelvic Stretches

Prenatal Exercises First Trimester

Breathing Techniques For Labor

Labor Stretches Third Trimester

Birth Tips Labour

Perenial Massage Pregnancy How To

Help to Make the Pushing Stage During Labor Easier With This Trick!

✨Make the pushing stage easier by trying these things between contractions! Did you know there’s a relationship between tension held in the neck, jaw, throat, and shoulders, and that of your pelvic floor? (Hence my favorite saying: “Open throat, open vagina!”) Many people find that when they push or “breathe their baby out”, they’re left feeling tight in the neck and shoulders and clenched in their jaw. It’s important to release this tension between contractions so that you don’t carry it into the next push, which only makes your pelvic floor tighter and you more exhausted! Here are some go-to techniques for the pushing stage! ✨Massage your jaw: It can be soft circles around your jaw or a gentle pull down around your jaw hinge. ✨Neck massage: You or someone on your birth team can