Unmedicated birth

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

How Much Does It Cost to Have a Baby

As a labor and delivery nurse, I often hear that the third baby is the “wild card”. You just never know what you're going to get. Well, as I planned for my second unmedicated birth, I tried to cover all of my bases and make sure I was prepared for anything… well, THAT didn't happen. I was totally unprepared for what actually went down in my third, unmedicated birth experience.

It started simply as curiosity, but as time went on, I found more and more information touting the benefits of an unmedicated birth: quicker recovery, greater comfort, more presence of mind, awake baby, and many more. This is all great, I thought. But I still have to do it MYSELF.

Read about real stories from women who share their natural births. This is my hospital birth story for my 4th natural birth! Read all the details and what helped me through the birth.

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