Yoga while watching tv

2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE

8 Stretches You Should Do While Watching TV To Boost Your Health http://www.prevention.com/fitness/8-stretches-you-should-do-while-watching-tv-to-boost-your-health

So summer may be a few months off, but it’s always a great time to get in shape and gear up for the warmer months. Because pretty soon it’s going to be tank-top and shorts weather and you’ll want to show off those newly toned legs. And I get it, exercising isn’t everyone’s favorite pastime. So that’s why

Do yoga while reading with these yoga reading poses that will allow you to have a deep stretch while enjoying your favourtie book!

Drop a pants size while watching your fave TV series.

Do you watch TV?! If the answer is yes, then you have to try these incredible full body stretches while you’re watching your favorite show to improve flexibility & mobility, give you energy and release tension!!

Don't have time for a workout? Think again! Here are 10 simple bodyweight exercises you can do while watching TV or during commercial breaks.

Try these ten 10-minute workouts for the home. No equipment needed. Workout, lose weight and get fit at home. HIIT, cardio and fat burning. Free and quick.