The wedding nutritionist

My perspective with weight loss is to focus on meals high in protein, fat, and vegetables. Here's how you can lose weight for the wedding in 2 months!

How to enjoy yourself AND stick to your weight loss goals

Here are some simple tips to ensure you are feeling and looking your best without adding more stress to your life. Try my One Month Until Wedding Diet plan!

If you’re interested in a diet plan to lose weight for your wedding, you’ve come to the right blog. Here are ways to lose weight for your wedding in 6 months!

Sydney-based nutritionist, Steph Wearne, shared how she is preparing for her big day next year, from skincare to diet and exercise. Here, FEMAIL takes a look at how a nutritionist gets ready.

Follow these simple steps to ensure that you’re looking your best on your big day. Find the right nutrients in this bridal diet plan for glowing skin on your wedding day!

Emily English talks exclusively to Women's Health about her strive for 'normal' eating

I have wanted to write this post for quite some time and I am really excited to introduce this new series! What a Dietitian Eats in a Week is a fun way to look at what I eat - the good, the bad, and the indulgent! As a Registered Dietitian Nutritionist, what I eat is often a topic of interest - and I get it, people are curious! While I enjoy all foods, like dessert, pizza, and wine, I do try to eat a balanced diet with lots of fruits and vegetables in a variety of shapes and colors. I don't…

1 week to the wedding to go? Below is a printable, filling, satisfying, and healthy 1 week meal plan that is helpful for many people wanting to lose weight quickly.