Sardinian recipes

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Sardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one! 3 Bean Minestrone Blue Zone, Blue Zones Sardinian Minestrone, Three Bean Minestrone Soup Blue Zone, Sardinian Longevity Minestrone, Pasta House Minestrone Soup Recipe, Plant You Minestrone, Minestrone Soup Blue Zone, Blue Zones Minestrone Soup, Sardinian Minestrone Soup Blue Zone

Sardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one!

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Sardinian Diet – Six Secrets for longevity; Sardinia, an island off the coast of Italy, is one of the blue zones hot spots where Sardinians reside, a group of the longest lived people on the planet.Look closely and you may find a woman standing over a simmering pot of minestrone, a family recipe passed down for generations. In the flavorful broth you’ll find a mixture of beans, whole grains, such as barley, herbs, and veggies such as tomatoes, onions, garlic, zucchini and thyme. Though there…

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Best Sardinian Pardulas Recipe (Ricotta Cakes) Eggplant Caponata Recipe, Recipe Ricotta, Caponata Recipe, Braciole Recipe, Olive Oil Cake Recipe, Pizzelle Cookies, White Bean Soup Recipes, Pasta Roller, Ricotta Cake

Best Sardinian Pardulas Recipe (Ricotta Cakes)- The most traditional Sardinian Pardulas recipe you will find online! Pardulas are a delicious sweet ricotta, and saffron treat from Sardinia, Italy (my home!). Enjoy a taste of Sardegna with every bite of these small cakes.

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