Paul mckenna

PAUL McKENNA: Starting today, and continuing next week, I will introduce you to new ways of thinking that will help inoculate you against negativity and press reset on your emotions.

Here's the thing: your nervous system can't tell the difference between what really happened and the imagined. It will produce the same reactive feelings either way, Paul McKenna writes.

37 Jocko Willink Quotes

PAUL MCKENNA: You can let go of your worries, turn off the fear and replace it with inner peace. And I am going to show you how.

Paul McKenna believes he can help you to be happy and optimistic. Here, in his exclusive video series with MailOnline, he shares a system that promises to make 2018 your most positive year yet.

How often do you hold back from doing something positive, perhaps making a change that has the potential to make you happier or more successful?

Over the next few days, in this exclusive serialisation of his new book, PAUL McKENNA will be guiding you through a simple set of powerful exercises, designed to alter your destiny.

Read 52 reviews from the world’s largest community for readers. Would you like to have the confidence to go for anything you want in life? Paul McKenna Ph…

Click to discover a list of 20 self-help questions to change your life ! #selfhelp #wellness #personalgrowth #paulmckenna #book

Paul McKenna has revealed his top mind tricks to beat stress during lockdown. He explains how to use the extra time with our other halves to create a better relationship.