Low calorie hearty meals

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Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.

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Whip up this Nutritious One Pot Chicken and Vegetables for an easy, wholesome dinner! It’s a simple, time-saving recipe that's perfect for busy weeknights when you crave something hearty and healthy.

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Enjoy a filling and hearty meal with these dinner recipes for winter. These dinners are low in carbohydrates and high in protein thanks to ingredients like chicken and shrimp. Recipes like Slow-Cooker Braised Beef with Carrots & Turnips and Tofu Parmigiana are cozy, delicious and packed with seasonal produce. Low Carb High Protein Dinners, Dinner Recipes For Winter, High Protein Dinners, Protein Dinners, Recipes For Winter, Protein Dinner Recipes, High Protein Recipes Dinner, Low Carb High Protein, High Protein Dinner

Enjoy a filling and hearty meal with these dinner recipes for winter. These dinners are low in carbohydrates and high in protein thanks to ingredients like chicken and shrimp. Recipes like Slow-Cooker Braised Beef with Carrots & Turnips and Tofu Parmigiana are cozy, delicious and packed with seasonal produce.

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Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

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Lemon Chicken Rice Soup, Lemon Chicken Rice, Lemon Soup, Chicken Rice Soup, Rice Soup, Think Food, Chicken Rice, Lemon Chicken, Traditional Food

My Cozy Lemon Chicken & Rice Soup is a warm and cozy concoction filled with tender chicken, soft rice, and zesty lemon. This hearty soup is inspired by my late grandmother Peris' traditional egg-lemon soup recipe, and it also tastes a lot like the avgolemono soup from one of my favorite San Francisco restaurants, Souvla. It's truly a hug in a cup (or bowl!).

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