Labrum tear shoulder recovery

Major shoulder surgery is anything but a breeze. Here's an update on my recovery plus some helpful tips to get you through the worst of it.

General guidelines to patients on what they can expect for rehabilitation and physical therapy after a shoulder labral repair.

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

Exercise can help you heal from a shoulder labral tear. Learn the best exercises for shoulders that have a labral tear, how to get started, and how to maintain your range of motion.

I hope this post will help serve as an informational guide before you have your procedure. The “how-to” of shoulder surgery that the doctor’s don’t give.

Come with me as I experience extensive surgical repairs to my severely injured Rotator Cuff, as well as my ruptured long Biceps Tendon. The injury, surgery, recovery and rehab in honest detail.

32K likes, 304 comments - bradley_blair_osteopath on July 16, 2023: "A rotator cuff tear is one of the more common causes of disability and pain amongst adults. Back in 2008, close to two million individuals in the United States went to see their doctor because of a problem with their rotator cuff. Torn rotator cuffs will cause the shoulder to weaken. Daily activities, such as getting dressed and putting on clothes can be painful and difficult to do. Rotator Cuff Tear Anatomy The rotator…

SLAP tears are a type of debilitating shoulder injury common in overhead-throwing athletes. This injury typically takes 3 to 9 months to heal fully.

ARTICLE - For the past few weeks, I've become a caregiver (pseudo nurse) for my better half, who had to have rotator cuff surgery. Rotator cuff surgery is a

A SLAP tear repair, or arthroscopic SLAP tear surgery, repairs damage to cartilage that lines the inner part of your shoulder joint.