How to distract yourself thoughts

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Avoiding temptation is excruciating. Make it easier with fun, useful distractions. Here are 14 ideas for things you can do to distract yourself.

Be assured that if you’re wondering how to get your mind off something so that you can have a moment of mental peace, there are things to try.

Overthinking makes it hard to make decisions. These concrete strategies can help overthinkers overcome analysis paralysis and quiet their minds.

How to effectively clear your mind and relieve stress? Reading, journaling and other tips to distract yourself from negativity. Press the image to read more. positive psychology, positivity, life coaching, life coach, happy life, NatalieGreeceLifeCoach, mycitycoach, lockdown, θετικη ψυχολογια, συμβουλος προσωπικης αναπτυξης, προπονητικη ζωης, λαιφ κοουτς, позитивная психология, лайф коучинг, лайф коуч.

Do you ever have days where you don't feel like doing anything? You may be experiencing the Lethary Cycle. Learn what that is and what you can do about it.

What do you use to distract yourself from your feelings? The answer will allow you to begin changing your distractive tendencies and feel your feelings instead. / Kathy Overman