Hot yoga at home

Can You Practice Hot Yoga at Home? Hot yoga classes have become extremely popular for their ability to provide a challenging, invigorating, revitalizing, and sweaty workout. But what if you can’t make it to a studio? Can you practice hot yoga at home? Absolutely! With a few simple adjustments and a little creativity, you can turn up the heat and enjoy all […]

Make your own hot yoga studio at home. While we are isolating ourselves during the Corona Virus pandemic you can still keep up with your hot yoga practice. Virtual Classes Many studios are offering their students virtual classes. Check out your local studio or Mind Body Online to find a class you can log into. Otherwise dearch through Youtube for classes you can listen to at a time that suits you. Set up your hot room. This blog has a step by step guide to setting up your own hot room at…

Have questions about using infrared heat in your yoga studio? We are here to help! From how many heaters you need to questions about voltage, we got you covered. Photo Cred: @anthonyponcedeleon Intent Hot Yoga, Bellingham, WA #hotyoga #yogastudio #infraredheat #yogastudiodesign #energyefficient #faq #heatinggreen #yoga

During this time of social distancing and isolation, many hot yoga aficionados are craving the heat of the hot yoga studio, but our experts say you can create that heat at home.

I’ve read more than 40 research studies to learn whether hot yoga can actually deliver what it advertises, whether it’s good for you and what are the risks for exercising in a heated environment. Here’s what I’ve found out.

Hot yoga is popular for a reason. Before you try it though, here is everything you must know -- including tips, hot yoga benefits, and precautions.

Hot yoga can be intense and intimidating. But don't fret — check out this guide and prepare to sizzle!

Complete your hot yoga at-home kit with the Hot Yoga Dome! The Hot Yoga Dome offers a hot yoga at-home kit that can make any part of your home a fully functional hot yoga studio. Have a look at everything you need here - click to continue.

Yoga Poses for Beginners Yoga Motivation ANYWHERE!!!Click - http://bit.ly/2K92coxThe steady progress you'll notice in your physical practice motivates you t...

5 FOOL-PROOF WAYS TO THRIVE IN HOT YOGA | These 5 points teach you not only how to survive but also how to THRIVE in hot yoga, whether you are a beginner, intermediate, or advanced practitioner!