Hood to coast

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Relay Races, Race Training, Training Plan, Train Hard, Race Day, Sports Jersey, Running, Train, How To Plan

I'm on my first Hood To Coast Relay team and will be racing with a group of runners that are all (slightly) faster than I am. I am a little nervous about letting them down and want to train hard to make sure I can pull my own weight during the race. Do you have any training and race-day tips? I am on a 12-person team and typically run three or four times per week. I read somewhere that you ran HTC too, right? - Sarah

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