Hidden cauliflower recipes

These Cauliflower Chicken Nuggets are easy to make, super delicious and a veggie-loaded twist on a classic finger food! Done in under 30 minutes, they are perfect for lunch, dinner, or for stocking up your freezer.

Super easy, hidden veggie mac and cheese for toddlers and picky eaters. Made with a cheesy sauce packed with sweet potatoes, cauliflower, & cheddar cheese.

A healthier way to eat Tater Tots!

Learn easy and healthy ways for how to cook cauliflower—steamed, roasted, boiled, and as cauliflower rice with flavorings kids will love.

Buffalo Cauliflower has taken the culinary world by storm, and it's easy to see why. This plant-based dish delivers all the bold flavors and satisfying crunch of buffalo wings but without the meat. Cauliflower, with its mild flavor and hearty texture, is the ideal vegetable to soak up that spicy buffalo sauce. And with the convenience of an air fryer, you can achieve that perfect crispiness in a fraction of the time and with a lot less oil.

If you're on the hunt for a snack that's both

Boil or steam cauliflower in water until just tender, about 6 to 8 minutes. Drain and set aside. Grease a 2-quart baking dish. Heat oven to 350 F. In a medium saucepan, heat...

Made with tender pieces of cauliflower blended into a deliciously creamy sauce, this creamy Cauliflower Alfredo is the perfect way to enjoy your favorite comfort food dinner while sneaking in some extra veggies. You won't even be able to tell it's not the real thing! You'll want to keep cauliflower in your fridge just for this healthy alfredo sauce that’s gluten-free! | aheadofthyme.com #caulifloweralfredo #alfredosaucewith cauliflower #caulifloweralfredosauce via @aheadofthyme

Miso Cauliflower has a delicious umami flavor! Cauliflower is coated with miso paste and seasonings, then roasted until beautifully tender.

Crispy on the outside, cheesy on the inside, these Cheesy Cauliflower Tots are the most delicious appetizer or snack! Serve with the easy Zesty Yogurt Dip.