Gym whiteboard

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After the auction item sold for $1,375 (requiring the same number of push-up burpees) I began consistently training the push-up burpees during my weekly workouts to build the muscle memory and endurance needed to complete the challenge.  Shown here is my home-gym whiteboard with a log of all the push-up burpees I completed during the following three months. I missed only a couple training sessions, once because I was sick and another while being away on vacation with my wife.  During each tra... Gym Whiteboard, Couple Training, Burpee Challenge, Weekly Workouts, Muscle Memory, Weekly Workout, A Log, Auction Items, Burpees

After the auction item sold for $1,375 (requiring the same number of push-up burpees) I began consistently training the push-up burpees during my weekly workouts to build the muscle memory and endurance needed to complete the challenge. Shown here is my home-gym whiteboard with a log of all the push-up burpees I completed during the following three months. I missed only a couple training sessions, once because I was sick and another while being away on vacation with my wife. During each…

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